What do all athletes have in common besides the desire to win? The fear of injury.
Other than injuries caused by impact, such as concussions and broken bones, sports injuries are usually a result from the body being overused. When an athlete is constantly training and working out, they are putting their body through repetitive motions. This repetition leaves the body susceptible to overuse injuries. These types of injuries are especially common in students who participate in year-round athletics and account for nearly half of all injuries to students in middle school and high school.
Frequent use of joints can cause strains and/or fractures. When significant stress is placed on a joint, like a pitcher’s elbow when throwing a baseball, it can cause tissues within the joint to become severely inflamed, leading to pain that is often felt outside of the joint. Symptoms may include a weak grip, decreased throwing velocity, pain or swelling, and stiffness.
Athletes push their bodies daily, sometimes two to three times a day. The athlete’s joints become worn, leading to inflammation which causes the joints to weaken. This is especially common in sports like tennis, golf, baseball, running, and swimming.
Why are athletes and body builders turning to CBD to keep their joints healthy?
Full Spectrum CBD products, specifically those that contain a high amount of CBDA, possess natural anti-inflammatory properties. CBD works with the body’s endocannabinoid system to regulate our other internal systems, such as the system that produces inflammation. CBDA is a COX-2 enzyme inhibitor. COX-2 is the enzyme responsible for producing inflammation. By inhibiting this enzyme, the body produces less inflammation where it is producing too much.
The body sometimes has difficulty communicating with itself to determine threats. When you are overusing a joint, the body begins to believe something is wrong, and it sends its natural protecting agents (inflammation) to fight off whatever may be causing the problem. The problem is that when the body has nothing to fight off, it starts damaging its own tissues. CBD oil helps the body communicate when and when not to produce this inflammation.
Why is CBD Good for Muscle Building?
If you’re familiar with bodybuilding, you may know about anti-catabolic and anabolic supplements. For muscle building, trainers recommend anti-catabolic supplements because they lower catabolic hormone production, which contributes to muscle loss. In comparison, anabolic supplements raise the anabolic hormone production, which boosts protein synthesis for faster muscle growth. The downside to anabolic supplements is that they cause your muscle to break down faster when you’re not exercising on a routine basis.
While CBD does not replace anabolic supplements, it does provide a more natural alternative to anti-catabolic ones, delivering many of the same benefits and more. It works by connecting with receptors throughout your endocannabinoid system, which regulates your body’s metabolism and appetite. As CBD attaches to your body’s receptors, it delivers the benefits that make it good for bodybuilding.
In conclusion, CBD oil is a great supplement to add to your daily routine, especially if you live a very active lifestyle or enjoy exercising. Preventing inflammation is essential for healthy joints. If you are interested in learning more about CBD, click here.